Empaths Guide to: Connecting With Your Soul

Connecting to your inner self, your higher consciousness, your soul, is a lot easier than people make it be.

The reason why we are so disconnected from who we really are is due to the world we live in, the environment we are surrounded by, and the influence media has on our thoughts.

We as humans are so much more than just our physical body. Our physical body is just the vehicle for which our soul resides in.

We picked this body, we picked our circumstances, and we picked our soul mission.

However, when we become disconnected from our soul, we begin to feel anxious, depressed, and confused with what life really is. We become lost souls, looking and longing for more meaning, without knowledge of where to go from here.

When you follow daily practices to reconnect you to your soul, your soul begins to lead the way in your life. It begins to drive the physical vehicle in the right direction, with the right frame of mind, and the highest intentions.

Here are 5 things you can do daily which 100% reconnects you to your soul

Begin by adding 1 or 2 things on this list into your daily practice, and once you begin to see the change, the peace, the grounding in which it brings, I guarantee you will be incorporating all 5 things religiously.

1. Gratitude

Seems so simple, and yet so effective. Showing gratitude for what you have in your life right now is one of the fastest ways to connect with your soul self. Everyone has SOMETHING to be grateful for. Even if it is just the fact that you were able to use your own two feet to get out of bed this morning, you have something to show your appreciation and gratitude for.

Begin by listing 3 things you are grateful for every morning before you get out of bed. Fully feel how good it is to have this thing. Whether it is a feeling, a thought, a material object, or a fellow human, show your gratitude and let that feeling sink in before you even step out of bed.

2. Meditation

This is my all time favourite technique to connect with your soul. Not only does it feel great and calming, it actually gives your soul an opportunity to connect with you. When you silence your mind, even for 5 minutes, you open up the gateway for your soul to speak to you, and it WILL speak to you. Through images, thoughts, words, or feelings, your soul and ego mind will have conversations in your head that will lead you down the right path.