5 Steps to Becoming an Empowered Empath

Empaths are true spiritual warriors.

They are beings of light that have come to this earth to help awaken and heal others who are still “asleep”.

Empaths host numerous abilities due to their hypersensitivity.

However, due to their hypersensitivity, Empaths can also suffer greatly when unaware of their true purpose.

Without honouring the gifts and abilities that an Empath embodies, there can be issues in relationships, people-pleasing, and digestive issues.

Becoming an Empowered Empath is the only way to shine your light and spread love and healing throughout the world.

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The 5 Steps to Becoming an Empowered Empath

1. Awareness

Awareness is one of the fundamental elements of the spiritual awakening process.

Everything starts with awareness.

Awareness of your breath, awareness through meditation, and awareness of your true gifts.

Becoming aware of your empathetic gifts is vital for embracing, using and honouring your gifts.

Related: The Importance of Grounding for Empath Awareness

One of the major issues for Empaths is their lack of awareness that they are in fact an Empath.